Best Temperature for Your AC in the Summer
When the blistering summer heat arrives, everyone runs to the nearest thermostat to get the cold air flowing. But the right AC temperature isn’t just about keeping comfortable. It’s also about energy efficiency and lowering your energy bills. So, what’s the right temperature? The answer relies upon on your unique needs and the time of day. Explore the best air conditioning temperature range when you’re at home, out and about as well as when you are sleeping.
The Best AC Temperature When You’re at Home
The optimal daytime, at-home temperature for a residence's air conditioner is 78 degrees. This number may seem shockingly high, but the U.S. Department of Energy (DOE) states it balances comfort and energy efficiency. Here are a few tips to help stay nice and cool at 78 degrees:
- Use fans: Whether you're using a ceiling fan or a desk fan, circulating air will make the room feel about 4 degrees cooler. Plus, fans cost very little to run compared to your air conditioning unit.
- Dress lightly: What you have on drastically influences your comfort level. Dressing in light-colored, loose-fitting clothes made of breathable fabrics can help you stay cool during the summer months.
- Block out the sun: Sunlight beaming through the windows can easily heat a room a lot. To keep your home from becoming a greenhouse, hang curtains or blinds to block out the sun, especially during the peak afternoon hours.
- Stay hydrated: Water consumption has a significant part in managing your body temperature. Staying hydrated boosts your body’s normal cooling processes.
- Cook smart: Cooking creates a surprising amount of heat, forcing your air conditioner to work harder, so try not to use the oven or stove during the hot afternoon. Instead, cook food in the microwave, prepare cold meals on hot days or grill out on the porch of patio until the weather isn't so hot.
The Best AC Temperature While You’re Away
The DOE proposes setting the temperature back 7 to 10 degrees when you’re going to be out of the house for eight hours, a move that can save up to 10 percent on your cooling expenses. Buying a programmable thermostat is the simplest method to save without relinquishing comfort.
This improvement allows you to automatically change the temperature at different times of the day or week based on your schedule, reducing your energy bills without sacrificing comfort. The important part is to utilize your programmable thermostat correctly. Here are some recommendations for taking advantage of its full capabilities:
- Set it and forget it: Configure your thermostat to automatically turn the thermostat up to your away temperature about 30 minutes before you leave for work or school in the morning. Then, time the recovery period so a comfortable temperature resumes as soon as you walk in the door when you get home.
- Use the vacation setting: If you’re going to be out of your home for a long time, use the “vacation” or “permanent” hold to keep the “away” temperature for days at a time. This prevents too much heat and humidity buildup without wasting energy to run your air conditioner in an empty house.
- Make gradual adjustments: Your air conditioning system works most efficiently at steady speeds. Plus, a big 10-degree drop won’t cool your home more quickly. If you have to, drop the temperature by a single degree and start up a fan or remove a layer of clothing to help you feel more comfortable.
- Leverage smart capabilities: If you have a smart thermostat, take advantage of its programming capability and advanced features. Some models can learn from your behaviors and adjust the temperature accordingly or be operated remotely for outstanding comfort and convenience.
The Best AC Temperature When You’re Sleeping
When it’s time to go to bed, the DOE suggests setting the temperature four degrees higher than your usual setting. However, lots of people find it tough to sleep in a hot room. This makes finding the suitable sleep temperature a problem. Thankfully, you can employ several strategies to beat the heat while you drift off to sleep:
- Sleep in lightweight pajamas and breathable bed sheets: Just like your daytime wardrobe, your choice of pajamas influences how hot or cold you feel. Your bed sheets also influence your comfort level. In both cases, light and breathable cotton is the ideal option.
- Run a fan: Just like during the day, a fan can provide a cool breeze in your bedroom at night, making sleep more comfortable.
- Open a window: If it gets cooler at night, make the most of this by going to bed with the windows open.
- Take a warm shower before bed: It may sound strange, but a warm shower truly cools you down better than a cold shower. It works by elevating your blood circulation, bringing heat to the surface of your skin, where it radiates away more rapidly.
Schedule AC Services this Summer in Clearwater
Striking a balance between a home’s comfort and energy efficiency can be challenging. Why spend all summer trying to find the perfect AC temperatures when Midway Services can help you make the most of your air conditioning? Our trustworthy, cost-effective AC services in Clearwater are supported by a 100% Satisfaction Guarantee, so you can choose us with complete confidence. Call 727-219-2471 today to schedule the top-notch services you need with Midway Services.